Fed Up.

Right now I am just fed up with everything! I just don't know anymore. I just have that feeling of what's the use anymore. You name it and I'm over it. I just don't know what to do to make things better in my life. I' m almost to the point where I just want to hop on my bike and ride away. Ride nonstop-ride, and ride , and ride.............

I want to run and I want to run purposely. I know everything I need to know. I know what to do, how to do it, and when to do it. I know how to train, how to eat, and how to recover. I know how to make myself better physically. But how do I make myself better where it really counts-my head.

A healthy body starts with a healthy heart, then a healthy mind.
What I'm fed up with is myself.

More to come...

In and Out, In and Out

Last week was not a good week for me. Last week I could not get out of my head and guess where I ended up? That's right-back in the hole.It's hard to be alone when your not. It's hard to be what someone somebody whats you to be and when you are you get pushed back. Oh well...

The hardest part is getting out the door. Running and riding is my escape. A way to clear my head and find peace within . Hey, everybody has to have reason, or two or three. We all have our unique path on the same road. Don't you love it?

I got out the door this week. I'm going to get out tomorrow. I had a great ride the other day. Still enjoy exploring the countryside on the fat tires. You just can't beat the beauty of the land around here. You can't beat riding for twenty miles and only seeing one car! You can't beat running on quiet trails. Even when your feet end up looking like this afterwards. No biggie though. It doesn't bother me. I think it looks wicked!

Next week I start on a marathon plan. Now I just need to find a marathon.

More to come...