I hate my hole. That place I climb into and want to stay. Climb in and stay is what I did. I guess it all caught up to me. Seemed like everything happened to me at once. Things happen and things change and I have to deal with it and learn to make the best of it. I think what got me was that I couldn't run and it snowballed. I didn't want to get up. I even started back on some meds trying to get me out of the whole. I thought if I started from scratch it could inspire me to get moving. Nothing was working and wasn't moving. You could say I got plenty of rest.
But a few days ago I decided to not give in to the negative thoughts. I had to get up and get going. I had to stop eating whole pizzas and drinking a gallon of soda.
Today I got up and did three miles. Today I ate fruit and a salad and drank water. Today I feel positive. Tomorrow is going to be even better!
More to come...
No comments:
Post a Comment